Anyone every try Crack the fat loss code by wendy chant?
She is 14, 5 ft. 5 in., and weighs about 230. She is active in sports, but has struggled with weight and high cholesterol since she was 6. I'm concerned on how to manage this WOE once she starts school (would have to pack her lunch and not sure she could get all the meals in)...We would like to give it a try however.
The catch------>>>>> I'm starting this Monday the 28th, and I would like to start her with me so we are in sync. I'd appreciate any advice you all can give me in the meantime.
Thanks! Suzanne
She is 14, 5 ft. 5 in., and weighs about 230. She is active in sports, but has struggled with weight and high cholesterol since she was 6. I'm concerned on how to manage this WOE once she starts school (would have to pack her lunch and not sure she could get all the meals in)...We would like to give it a try however.
The catch------>>>>> I'm starting this Monday the 28th, and I would like to start her with me so we are in sync. I'd appreciate any advice you all can give me in the meantime.
Thanks! Suzanne
She is 14, 5 ft. 5 in., and weighs about 230. She is active in sports, but has struggled with weight and high cholesterol since she was 6. I'm concerned on how to manage this WOE once she starts school (would have to pack her lunch and not sure she could get all the meals in)...We would like to give it a try however.
The catch------>>>>> I'm starting this Monday the 28th, and I would like to start her with me so we are in sync. I'd appreciate any advice you all can give me in the meantime.
Thanks! Suzanne
Hey yall....Lost 8 1/2 pounds the first 3 days, stalled yesterday, but it was a bad day. Didn't get all my meals in, water, etc., ate late....Found out an ex-boyfriend killed himself July 4th (he was scott terrill who was on an episode of Supernanny 1/23/08 with 2 small boys)....
My advice to all of you---do not stray off this plan if at all possible (especially week one)....I did week one a few weeks ago and didn't follow it strictly, and i only lost 6 total pounds...i'm already past that and then some, and it's day 5 for me.
Good luck, and great job to all you loosers! tee hee
Hi everyone!
I am starting this weight program in the morning. I have been keeping an eye on all your messages all along the way. Just love it all!
My book came last week, so much to learn! I have done Atkins, South Beach, but just didn't succeed. I felt better but the weight losses stopped and refused to move! Of course, my husband did great and kept it up!! It is scary starting this, I want it to work so bad! I am also scared I will goof it up! It is more structured sounding than the others, so it will be learning!
Wish me luck here, I have about 35 pounds to loose. I had weighed 254, had a gastric bypass (Feb. 1999), lost all 100 pounds, then 40+ crept back on, grazing, you know will do it! So structure is a thing I must learn!
Best wishes to everyone, you have sure given me enthusiasm to get going!
Rosaleen
Rosaleen
Rosaleen
Rosaleen
Hi all, I have not been able to post the past few days due to internet problems but that is fixed now. I weighed in monday and have lost 6 lbs. Its not as much as some but its good for me. This year I have realy strugled to shed even one lb a week so I am proud of myself. I weighed myself yesterday to to be sure that having a carb at breakfast on monday didn't make me gain. Guess what? It did not. Still 6lbs lighter. Today is day 3 week 2 for me. Today is also the birthday of a co-worker. That means every one is bringing in a dish so I will have to be strong. I am making every ones favorite spinach dip ( I will have a small spoon full) and there will also be chicken, greek potatos(I can have these for lunch) what I can not have is the bread with the spinach dip the cheese cake(my favorite)or the tortilla chips with the cheese dip. I think I will do fine but I might stop at the store on the way to work and get a sugar free jello cup to deture me from the sweets being brought in. I'll have it for afternoon snack , thats when temptation starts to kick my butt. So far I am doing good. There has been a box of pralines on the counter a work since monday and I have not eat one. Any way got to go make spinach dip now. Hope to hear from you all soon.
Mandy
on 7/30/08 8:49 pm - Rochester, NY