What did you eat today? 06/12

B: Skipped (Coffee) S: Almonds L: Sandwich (490 cal) S: Granola bar D: No clue yet  S: Mike and Ikes

B: larabar S: few almonds L: 2 scoops protein shake, small salad D:  i don't wanna cook :(  i'm so sick of dinners.  guess  i'll cook for them, i'm having a serving of rice crackers, hummus, and salad.

B:  oat bran... 1 pt.       FF plain yogurt... 2 pts.       strawberry/rhubarb compote... 1 pt   (made with Splenda) S:  LC wedge... 1 pt. L:  turkey sandwich on WW bread with slice LF swiss... 7 pts.      grapes... 1 pt. S:  2 SF pudding cups... 2 pts. D:  Red Lobster (looked up points before I left)       grilled tilapia... 8 pts.       Caesar salad... 7 pts.       steamed broccoli... 0 pts. Total: 30 pts.

I'm jealous, I want Red Lobster.   How's your counting points going?

I've had a really good week....eaten to my points every day and using 1-2 extra from the flex points.  I know it sounds funny, but it seems like a lot more freedom than SB!  I was feeling deprived on SB without my oat bran and fruit and I think overdoing on the stuff I was allowed without limit.  I DON'T DO WELL WITHOUT LIMITS!!  LOL I'm hoping WW is gonna work for me....have been screwing around with it long enough.  Have lost another 2 lbs this week so far, so that is good.  How are you doing with all your protein?  Email me if you want.

B: 1/2c cottage cheese, 1pc ww toast  L: 7 - 4" pcs bacon, 1c fried potatoes and onions S: granola bar, 32oz powerade D: 6 meatballs, 1/2c cottage cheese w/ 1tbsp mushroom pasta sauce, 1/2c green beans, 1tbsp parmesan cheese S: 2 servings mike and ikes Exercise: Swimming with the girls...2hrs of playing around and intention exercise type swimming

Hi Guise! I am back from a bidness trip from the last two nights. I was a good girl with my food and exercise. I ate moderate amounts of fresh fruit and my usual protein bars and lots of veggies with meals.  I walked both mornings and swam both nights. today: 1 hi pro cappacino + 1/2 large apple 1 small protein bar + melon L:  chicken enchiladas, no cheese + crema + big side salad with O/V dressing + 1/2 c refried beans S:  1 raspberry hi pro ice tea Right before supper, dammit: 1.5 svg tortilla chips & salsa. Just now: 1 cheeseburger + 6 baked onion rings

B. protein shake s. lite cheese stick L. bulkie roll with 3oz. turkey and slice of cheese S. Salad with lf dressing s. yogurt and one slice of cheese No cheese tomorrow....LOL

B - light yogurt L- serving of Spinach Florentine Pizza on thin homemade crust Fudge covered ice cream, about 2 tblspoons No dinner!