B: 4 cups of cherries (Yes... 4 CUPS) L: 1 burrito D: I think I'm going to skip dinner.  S: Mike n' Ike's.

B: 1c fried potatoes, 1 bite scrambled eggs, 16 cherries L: none S: 1 lg apple, 1 snack bag cashews, 1 tiny slim jim, diet Dr. Pepper, 4 nachos w/cheese D: tortilla pizza (pepperoni and mushroom) S: 1/2**** cream w/ 2tbsp swtnd berries S: 8oz shake w/ fresh unsweetened strawberries and blueberries  S: 1/2 tortilla pizza w/ 4 pepperoni slices Exercise: 2hrs swimming for pleasure

B:  soy latte and banana L:  egg salad and waldorf salad S: superfood drink and half handful of walnuts D:  quorn with spaghetti sauce, and normandy veggies. S:  possibly an ice fruit chiller, not sure yet.

Hi Holly. What is are "superfood" drink, quorn, and normandy veggies? Sorry if I sound stupid but I have never heard of these. Beth

Hey Beth, not a stupid question.  Sorry, I never seem to put full names on here since I figure I know what I'm eating! :)  It's all pretty normal stuff.  The superfood drink is from Odwalla.  It's the original one (I think).  It has lots of fruits and greens in it, including  peach, mango, strawberries, bananas, and green foods...like wheat  and barley grass, sprouts, and spirulina.  I only drink 8 oz, when I drink it.  I really hate juices, but I like what this one has to offer. Quorn is a meat substitute protein.  The one I had tonight came in crumbles, just perfect to make a spaghetti sauce.  Normandy veggies, is just a mixed veggie mix of cauliflower, broccoli, carrots, and yellow zuchinni.  I mixed it with seasonings.    It's what it's called on the package.  Guess I could of said mixed veggies! :)  I ended up having a fruit bar for desert, it's called larabar.  The apple pie ones are yummy. :)  Only has a few ingredients in them, all fruit.  Very date (the fruit) heavy though, but pretty filling! I ate way too much fruit today.  It's amazing how much of a fruit eater I am now.  When I was growing up you wouldn't ever see me have a piece of fruit.  Think I'm going to make it a point to eat lots of veggies tomorrow.  Fruit seems to sneak up on me easily lately.

Okay....back to WW points.  I'm allowed 29/day plus 35 flex points/week. B:  hot oat bran... 1 point       1 cup strawberries...1 point       LF plain yogurt... 2 points S:  WW string cheese... 1 point L:  tunafish salad made with LF mayo... 3 points      lite roll... 1 point      1 cup cherries... 1 point S:  McDonald's vanilla ice cream cone... 3 points       hard boiled egg... 2 points D:  4 oz. broiled red snapper... 4 points       1/3 sweet potato... 1 point       2 small ears corn... 2 points       steamed cauliflower... 0 points       1 cup FF milk... 2 points S:  SF jello/FF yogurt dessert with FF whipped cream... 2 points       12 almonds... 2 points Total: 28 points Exercise:  1 hour water aerobics class plus 1/2 hour water walking, 1 hour cleaning house

Calories Eaten Today
grams  cals %total Total:   1542    Fat: 74  666  45%   Sat: 25  226  15%   Poly: 8  71  5%   Mono: 33  299  20% Carbs: 138  474  32%   Fiber: 20  0  0% Protein: 89  355  24% Alcohol: 0  0  0%	Fat  Carbs  Protein  Alcohol

Had an egg cream for breakfast then stuff like a raw apple, 1 oz mixed nuts, 2 c pasta/meat/sauce, bread and butter, 2 c mixed raw/steamed veggies 30 minutes asanas this morning; 90 minutes swimming/aqua aerobics after work