whey protein...I had no idea

HollyRachel
on 6/5/08 6:39 pm
Why does my  whey protein have saturated fat in it?  I thought no whey does.  I'm a little disappointed in this, and I have never realized it.  So other wise if I drink it four times a day I'm going to have four grams of saturated fats just from whey.  :(   Anyone have a WHEY that doesn't?


Neecee O.
on 6/6/08 12:07 am - CA
It is naturally occuring sat fat, so don't even b tripping on that! Dairy and meats have that.  If it is added artificial trans fat, that is another thing.  I am out of mine, so i can't look right now, but i use Wellements from Costco.  And it would not matter, that type of fat is not harmful in extreme amounts.  I aim for about 10-12% of daily cals from sat fat.  We need some!
Chris I.
on 6/6/08 6:15 am
Yeah don't worry about the saturated fat. It's really not that big of a deal. Especially with whey protein.

 -=- CHRiS aka "Butterfinger Ho" -=-   

    
                                         40 lbs lost while pursuing surgery.
  
Most Active
Recent Topics
Hello
sele444 · 0 replies · 467 views
Here's how to lose 5 Pounds a Day!
Siam · 0 replies · 605 views
Hi all
Traleen · 1 replies · 790 views
Plant Based
ebonymc2 · 1 replies · 1031 views
×