food/exercise today

20 minutes asanas before work 1 bowl heart to heart w/milk 1.75 svg wasabi hi pro pretzels L: 1 c pea soup hi pro + 1/2 c tortellini salad  odwalla hi pro bar eventually over the afternoon kind of snapped when I came home. Was way too hungry and allowed myself to eat 1 pb sand (1 slice bread), all bran crackers, salsa, 1.5 c nf milk.  BUUURP. Supper:  dunno yet, probably leftover baked chicken and will eat some veggies with it whatever it is.

B:  Egg Beater omelet with spinach and feta       2 slices turkey bacon S:  SF jello with FF whipped cream L:  lettuce wraps with LF turkey and LF swiss       LS V8 juice S:  15 almonds       17 slices turkey pepperoni D:  Olive Garden- braised short ribs with veggies, 2 bowls salad S:  SFjello/FF yogurt dessert Not sure of calories in dinner so unable to calculate Exercise:  mowed the lawn

B: nothing...got up late. Hubby gets home at 230 am and I usually don't fall asleep until he gets here so I wake up very late like 10-11 am. I hate it. L: 1/2 chicken ceasar salad, 4 fried mushrooms, 2 french fries, 1 small bite garlic bread D: 1/2 chicken ceasar salad Exercise: Walked one mile TOPS was tonight. Weigh in said I lost 2.25 pounds since last week. Putting me at 322 or 51 pounds total loss so far. Neecee, I earned a charm for my losses and I chose a butterfly. You were right. I am definitely changing and not just body wise. My confidence is through the roof!