Workout DVD's- Suggestions?
Hey guys! Does anyone have any suggestions for some cardio workouts on DVD? I've been doing TurboJam for a while and need to switch up my routine in a couple of weeks. I was thinking about the Biggest Loser DVD's - anyone ever tried them? What about any dance cardio DVD's - I think those would be fun, as long as no one is watching . Thanks for any suggestions!
I know this doesn't answer the OP question but I really wanted to through this out there incase anyone might need the info.
Yoga. I love yoga but it's hard for me to do it at my size and at my starting weight of 285. MIL gave me a yoga book for larger people and I ended up buying the DVD that goes with the book. Because who the heck can do yoga-by-book??? ! So here is my recomendation:
Yoga: Just My Size With Megan Garcia
http://www.amazon.com/Yoga-Just-Size-Megan-Garcia/dp/B0006TP DXO/ref=sr_1_1?ie=UTF8&s=dvd&qid=1212199293&sr=8-1
285/204/199 starting/current/goal weight
Thanks for the suggestions! I went out and bought Jillian's new DVD 30 Day Shred and let me just tell you guys....This is one butt kicking, sweat your face off, think you're going to die workout! And you def feel it the next day. I suggest it to anyone though. She starts you out on level 1 and then you progress to level 3 over 30 days. It's a killer!!!