Abstinence - 46th Day

This morning I weighed myself, and I have lost three pounds since the last time I did!  This is the first time I've started losing again in a couple months, and I'm so thrilled!  The Vegan Diet really works, and I've been on it less than a week! Breakfast 1 orange 1 cup Puffed Kashi cereal (several grains) 1 cup soy milk 1 cup coffee 20 oz. water Lunch Salad, with Italian lettuces, chickpeas, raisins, mushrooms, baby carrots, and ranch dressing 1 can vegetable soup 1 pear 2 peanut butter and sugar-free apricot jam sandwiches on 12-grain bread 20 oz. water Dinner Spaghetti Supreme sauce, with textured vegetable protein (TVP) instead of hamburger Whole wheat spaghetti 1 can vegetable soup Grapes Chocolate light soy milk Denise Phares/kitties4