What did you eat today? 5/9

It's post dinner here in the UK . So here goes.... I'm really trying not to get totally pissed off at myself. I over ate tonight at dinner. At some point I just need to really realize that I can not let myself just eat without thinking about it first. I wish I was at the point where I could eat like a normal thin person, but I can't. I'm not totally sure but I think I'm at 1900 cals for the day. I had such high hopes for sticking with it all week and through the weekend. I just feel like I blew it... and I guess I did.

Ya didn't blow it, TBL.. you just took a sidestep..    Fugget about it and remember that tomorrow is a new day. 1 slice of roast beef w/1 slice provolone leg and thigh of rotisserie chicken Same thing later  a spoonful of that cheese cake dessert thingie for which Shari posted the recipe.. but I do it with heavy cream and half and half and regular cream cheese coffee diet snapple 310/209/180

B: 3oz roast beef and 1/2c mashed potatoes w/ 1/4c brown gravy L: None D: sm wendy's chili, 5 chicken nuggets w/ 1tbsp honey mustard sauce S: 2 pcs pepperoni pizza, 1 sm ice cream sandwich, 1/2c mud pie coffee starbuck's ice cream (giving the rest to my hubby tonight)

Overall not too bad considering no lunch but need to get away from the ice cream. Exercise: 15 min recumbent stair stepper (almost 1300 steps), physical therapy exercises TOPS weigh in was last night. I lost 1/4 pound. Not huge BUT I was able to rob two pairs of pants off my daughter yesterday and I am wearing a smaller size shirt. OMG! MY front side is still huge BUT instead of everything going out at a 45 degree angle, it goes almost straight down! It's so cool. Not losing alot of weight right now but definitely losing inches. Matter of fact, I measured my waist today and it is 50". It used to be closer to 56 or 57". That feels sooooo good! Beth

Woooohooo Beth!!!! Yes, measurements can be embarrassing, but it is what it is. Think of it as the high point, the baseline.  Just numbers.  yes, they need to be lower numbers - and they will be!!!!!!  My body loses in my face first, then my butt (which is not big, never will be), then my big fat gut is the lassssssstttttttt to go. Irritating!

Oh yea.. welcome to MY world. lol

5-6 inches off of your waist must feel great Beth! I really wish I had kept my measurements from the beginning. If anyone hasn't done that yet, I'd highly recommend it. It can be embarrassing in the beginning, but a few weeks and months down the road you really do take pride in any and all accomplishments.  Way to go Beth!

tbl, aw now, stop it. I think thin people do eat like that once in a while. Maybe your body needed a bit more food.  1900 cals is not a binge level. don't do that to yourself My day on Friday: 1 c blueberries/strawberries + 1/2 c cottage cheese w/cinnamon for Em! 1 chocolate protein pdr in coffee Lunch:  1 flatbread w/pb + 1 c hi pro soup + high protein chips S:  1 protein bar S:  UN-necessary 1 svg tortilla chips w/lite sour cream Dinner:  1 pork carnitas burrito + 1 artichoke + 3 lite beers