Where will you be come Xmas?
I want to maintain exactly where I am. Mainly, I do not want to be tempted to comfort eat warm gooey foods in excess -we are hitting winter here .
I also want to build some more arm and leg muscles.
Em
Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end, be afraid that it will never begin.
Know how to prevent sagging?
Just eat till the wrinkles fill out.
doing the math...same ole ole. Which is not against all fibers of my being, either. I have successfully kept off basically 40# from August 2006, though it was a long slow scale descent thru the cumulative loss.
BUTT looking to the future, i feel like I am getting to a mental breakthrough here to really really change - no more yo yo ho... no matter what i have to do to make it so.
And I also feel that hormones are against me dropping more - I have had pms for like 3 weeks...my TOM is all screwed up now, I cannot shake the bloaty feelings. My wieght will flux up/down like crazy. I am pretty down about it and trying to keep chin up.
All inventory/excuses aside, I expect by year end to be at my dream weight of 170-175. That is about 10-15## from where I am now.
Good post, Jerz! And you are doing great! Keep it up. may all your dreams come true. You had better imagine it - and hang onto that vision dearly!
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