What did you eat today? 4/28

Hi there

Just had weigh in at WW, lost 1,5 kilograms so am down to 141,9 woohoo! 6,9 to go before july first.

B: skim milk with cereal
s: apple with cinnamon
l: two bowls of home made tomato vegetable soup
3 wholewheat slices bread with filet americain
s: gingerbread
d: 2 multigrain slices bread with omelet of 2 eggs
plus a bowl of tomatoes

not bad.
No exercise.

Today so far I hit up the fridge 3 x for a slice of ham and a slice of provolone.  One time I added two slices of salami. I'm hoping to hit up some eggs later after I get everyone's dinner done. No exercise but I'm doing so many more stairs in a day now and a lot of housework and stuff.

So far: B: nada L: 2 baked chicken wings and a baked chicken thigh S: 1pc dark chocolate D: 1 chicken pot pie S: 1 pomegranate truffle, 1pc vanilla chocolate, 3pc assorted chocolates, 6 chocolate skittles It was definitely a chocolate day!

B: Granola bar (2pts) S: Granola bar (2pts) L: Smart ones (8pts)     Orange (1pts) D: Stuffed shells (2) (8pts) Total: 21 pts

Congratulations on your weight loss, Cat!! B:  mushroom omelette       2 turkey bacon L:  6oz. grilled chicken breast      1/2 cup cottage cheese       1/2 peach S:  Slim Jim       Granola Bites (combination of almonds, cashews, pumpkin seeds, sunflower seeds, granola and honey)   bad, bad, bad....but yummy and very addictive....they're still calling my name D: sirloin steak leftovers      steamed broccoli Calories....around 1800 with the dreaded "bites" Back to 263 on the scale this morning....why do I have to ruin a good day with a "no no"

Today was good. I'm at 1606,  Congratz on the weight loss!!

B:  cheese omlet and banana S:  100 calorie snack L:  strawberries, activia, with granola S:  V8 juice S:  I'm SOOO hungry today! two homemade meatballs and very small garlic bread D:  lots of romaine, chicken, black beans, cilantro, cheese Things are mellowing out some what at home so it's time to get back on track.  Found it very hard today to stay focused.  That meatball and garlic bread was a weak moment of the day.

YAY Catje!  i so hoped that scale would be good to you! My day: 1 hi pro cappacino 1 med banana + 1 c nf choco milk 1/2 c pumpkin granola + 1/2 c soy milk Lunch:  high pro soup + 2 pieces ezeke bread + 2tbs hummus 1 hig pro choco drink 1/2 c pumpkin granola + 1/2 c soy milk again in late afternoon, plus a bit more hummus on hi fiber crackers

Supper after 90 minutes swim class/laps:  1 large talapia filet lite breading + 2 tsp tartar sc + 2 c slaw + 1 svg oven baked onion rings w/catsup fresh strawberries for dessert!

Here it is: Breakfast 1 slice double fiber whole wheat bread 2 eggs poached 204 calories, 8 carbs Lunch Lean Cuisine Glazed Chicken 220 calories, 24 carbs Snack Mini carrot cakes 100 calories, 16 carbs Dinner 6 oz leftover meatloaf 1 medium sweet potato 1 cup sauerkraut 2 tbsp light margerine 743 calories, 37 carbs Snack 1/2 cup rainbow sherbet 110 calories, 27 carbs Total calories 1377 Total carbs 112