Daily goal

Anyone want to post one-three things they will do for personal health today?  I will eat one more serving of leafy greens (one for brekky already down the hatch). I will eat 1 or 2 fruit servings today I will not eat dessert tonight.  EDIT:  well, 2 out of 3 ain't bad....chocolate brownies called my name.

How'd you manage to eat leafy greens for breaky?

put them into a smoothie with mango flavored hi pro drink! Sucked it back for medicinal purposes!

I will do cardio (done) I will drink my avocado shake I will stay LC

I will ride my stationary bike. I will do my physical therapy exercises one more time today. ACCOMPLISHED I will walk 15 minutes today. ACCOMPLISHED

I will do 30 min of cardio. (done) I will do 30 min of weight training. I will walk to the market near my home and buy some fresh fruit and other healthy snacks to have around the house.  (I am currently out)

take vitamins try not to indulge in cake maybe get a couple more minutes of sleep