What did you eat today? 04/22
B: museli topped with yoghrt and skim milk
L: multi grain roll with homemade chicken and vegetable soup (MADE BY ME!!!! see I am on the improve now...)
S: 1 pikelet topped with banana slices and a cup of tea
D: meat balls in tomato and red pepper sauce with lettuce salad
S: small handful of dried fruit, mixed nuts and rice cracker mix
S: 1 low fat hot chocolate with cinnamon added... YUMMY
Wanted to have an extra piece of fruit, but didn't get around to it.
Workout: 1 lap of my street... isn't that a far cry from my usual workouts? I will get there as I heal.
Em
Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end, be afraid that it will never begin.
Know how to prevent sagging?
Just eat till the wrinkles fill out.
You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend
My day yesterday (22):
B: skim milk met oatmeal and cinnamon and raisins
S: apple with cinnamon
l: glass of fruitmilk
2 slices of multigrain bread, 1 one chicken and 1 with low fat cheese
s: apple, 0,5 bag ofweigh****chers chips (2 points pr bag), small water-ice (1 point)
d: macaroni (pasta) with lean ground beef (tartar), lots of veggies abnd homemade tomatosauce of strained tomatoes, some chilisauce, herbs and some philadelphia light
s: low fat low calorie chocolate mousse (1,5 points)
total had 25,5 points so saved 3,5 for upcoming event this weekend, along with the 3,5 I earned for my:
Exercise: 50 minutes walking with stroller (plus babies, otherwise stroller would be silly)
