how was the weekend????
I did very well overall. Went to bed feeling a bit hungry last night, so that is good that I was able to get to sleep. Looking forward to a nice breakfast today and get steamrolling. my plan is to have a mango-kale drink to kick it off, then take a boiled egg with me to work to eat in a while. My goal for this week: eat more veggies!!!!!
Sunday I ate rich foods for supper but very small portions ('cept the pie - a normal piece, but oh so wonderful cocnut pie with real whip cream). I stared out the day with blueberries and cereal. Just not real hungry til later int he evening, but again, I made it past eating badly. Also spent time with younger DD and GS, took a nice fast walk, practiced my accordian - i am loving learning music - actually learning to read notes.
Saturday, did major housework and did not overeat either. I did have 5 lite beers and a whole cup of cie cream, but the rest of the day was pretty light.
Friday was a shining star: ate good, moved excellent - dancing til 11:00 pm was my crowning glory.
Just took good care of myself.
Fri: Just spent the evening with my girls doing nada
Sat: Cleaned our church a little, readied my Sunday School lesson, went and got 3 of my gk to spend the night
Sun: Made breakfast, went to SS and Church where my stepdaughter and another gd koined us, then back to my house for BBQ and yard cleanup.
Hilight of my weekend: My grandson went to the altar Sunday morning and was saved.My husband and I were soooo proud.
Lowlight of my weekend: My lazy, uncaring stepdaughter. I truly wanted to smack her upside the head and was well justified. Her children ages 3 and 5 needed changed BADLY and continued to let them play until their poo was soaking thru their dresses and continued to do nothing like it wasn't even there. PISSED me off!!
Food: I think I did pretty good this weekend staying in control and eating what I should. I am very happy with my food intake overall.
Exercise: Just what I did at church and out in the yard.
Hope you all had a good weekend.
Beth, Grandson???? You look no older than me? (30)
My weekend was good. Saturday I went to the gym at 8 am and exercised very hard for an hour.
We did some grocerie shopping. The little one was sick so erik stayed at home and I went to town on the bike with mum. Just an hour without klids, chatting away.
Sunday my inlaws came to visit. I did not take any of the pastry I bought. We walked over to a friends house and spent the first afternoon of the year in the sun HMMM. She wanted to order take out chinese, but I declined and went home to cook. Very well done
a weekend to be proud of
My weekend was good. Saturday I went to the gym at 8 am and exercised very hard for an hour.
We did some grocerie shopping. The little one was sick so erik stayed at home and I went to town on the bike with mum. Just an hour without klids, chatting away.
Sunday my inlaws came to visit. I did not take any of the pastry I bought. We walked over to a friends house and spent the first afternoon of the year in the sun HMMM. She wanted to order take out chinese, but I declined and went home to cook. Very well done
a weekend to be proud of