What did you eat today? 4/20

I hope I am not out of line starting this one up. But since I am in a different time zone, my day is almost over now.<br />
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I had:<br />
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B: skim milk with oatmeal and cinnamon and raisins<br />
(yeah i know, always the same LOL)<br />
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S: 1 apple and 1 gingerbread<br />
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L: 3 slices of bread with red meat and vegetable salad<br />
half a suasage roll (ooch)<br />
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s: 1 pear and 2 small crackers with goat cheese<br />
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d: potatoes 300 grams. 1 bite of meat (did not fancy it) and 400 grams of chicory with light cheese sauce<br />
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s: 1 mini fruit yogurt<br />
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Might have 1 piece of gingerbread more tonight. I have 2 pts left for today.<br />
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Exercise: 50 minutes of walking. The sun was out for the first time this year, it was nice to walk outside without coat. So we took the big strawler (spelling!?!) and put both kids in and went for a biiiiig walk<br />
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B: skipped. L: 8 hot wings with blue cheese dressing D: 8 hot wings with blue cheese dressing I don't feel like eating today.  Weird, right?

strawler...LOL...that actually describes what it is when TWO kids are in it - or maybe SPRAWler is more like it! And I can just hear your accent when you spell it how you think it sounds! cute!  Do you guys call it a pram like the Brits? what do you call that thing? btw, it is a stroller. You starting this thread would be fine! I don't think Neen is married to it or anything. Today so far: breakfast 7:45 = 1 c blueberries + 1/4 c fiber one + 1/4 c nf milk 11:00 = 1/2 hi protein bar 1:30 = 1/2 baked lite breaded chicken breast (reheated), a little later, I have an edamame /veggies bowl to gnaw on, only a half of it, though.  Supper:  oven baked home sauced hot chicken wings + celery sticks + bleu cheese dip EDIT:  1/8 of an awesome homemade coconut pie. worth every bite. never ate the edamame bowl...will take to work today. did an hour wog in big hills at noonish o'clock.

I am at 1789 today.

B- Same as Cat! but add a cup of expresso coffee

L- multigrain roll with ham, cottage cheese, wholegrain mustard, tomato relish, fresh tomato slices and lettuce.

S- 1 slice of fruit bread (1/2 with homemade plum jam and1/2 with homemade apricot jam) YUMMY

D- baked chicken breast in yoghurt with spices, baked tomato, onion... 1 cup (ish) of veggies- peas, carrots and cauliflower (frozen mix).

S- stewed peach slices layered in dish like trifle with mango passionfruit yoghurt... topped with a sprinkle of mixed museli cereal for 'crunch factor'.

 

"Workout"... walking from recliner to bathroom as required...   

Em

 

B: 1c unsweetened chocolate cream of wheat, 3 thin orange slices, 9 red grapes S: 1/2 slim jim/cheese stick combo, 3oz greek meatloaf L: 2 bratwurst, 1 small bbq chicken leg, 1tbsp potato salad, 1tbsp fried corn, 1/2c lettuce salad w/ 2tsp ranch dressing D: 1/2c lettuce salad w/ honey dijon dressing, 3oz greek meatloaf, 1oz cheese  Weighed myself at the hospital today (no scale at home). Well, last week I only lost 3/4# and the week before I no loss so I guess this will be the week cuz it was down 3 1/2#. I broke the 330's. I am now down from 373 to 329.5 since Jan 24th. That's 43.5#!!!!!! I am soooo happy.

hihi sorry about the stroller spelling LOL remeberenglish is not my first language

I ate cake. Not a lot of cake, but enough to ruin my diet for now.  I don't know what I weight right now but I feel like I'm on the gain. Ended up in the E.R. the other night.. lost use of left side from hip down.. they said it was a pinched nerve (sciatica) and arthritis.. no blood clot...  wanted to give me IV push of steroids.. and I was like  NO FREAKIN' WAY.. just apply 15 lbs to my ass instead.. and I rolled my ass outta there.  I fixed it myself  :)  All that matters is that nothing hold me back from the scheduled radiation for Joycey. Ok... so I've been a little out of hand with eating.. not horrific... but been feeling like a little sweet here and there.  Blood sugar is still WAY under control! Hope everyone is doing well..   I haven't had much time on the puter to read about what's going on with everyone but I hope to catch up soon. All my love to yous guys!! Lori

you too, Lor! what a wonderful sister and friend you are...you amaze me. i hope that your issues get resolved.   Hey, btw, WHY do you go to the ER when all you do is argue with their treatment? LOL!!!!!!  I hope that you get thru all this.

Good question Neecee.. and here's my #1 answer. I do not HAVE 2 days to be confined anywhere when I have my sister to look after.. so I took care of it myself!  #2.  I have diabetes and steroids will take all my hard work of getting my sugar under control and pu**** up to 500 (besides putting weight on me).  #3.  I went to make my sisters happy.  I was happy to go back to bed and try to sleep it off.  I awoke to them putting my socks on me and telling me that if I didn't hop down into the car that they were calling an ambulance.    If it was a blood clot, I would have complied.. but it was nothing life threatening.  I do what I have to do.  I had one sister there yawning and complaining about how late it was, another saying she couldn't get up in the morning.. so what the hell am I supposed to do.  I had to get out a.s.a.p. so they could get to bed (even though I told them just to drop me off).  It's kinda tough when you gotta take everyone else's situation into consideration .. and that's just the way it is.  I am NOT complaining about it... it's just that we have to be considerate of each other's situations.. it's cool.. really.  Like I said, if it was a blood clot, I would have complied. It's much better now.. i worked it out.  It just PISSED me off big time that it happened (and don't tell my sister but it's the steep stairway getting up to her bedroom and down to the basement that threw my hip into disarray.. I just didn't expect LACK of mobility.   I'm good man.. really..  I do things for my own illogical reasons.. but the deal is... I AM my brother's (sisters) keeper... and there are 5 of us.. LOLOLOLOLOL..  we all have a lot of keepin' to do babydoll.   Anyway.. it's getting time to leave and I at least wanna get my face washed and put on clean clothes...  Edie got Joycey dressed so.... it's a little less dramatic this morning. Hope all is well with you, ya little woman......      I'm outtie! Mwwahh Lori