Am I in the right place

I am hoping that I finally found the right place HA so many sections ..I almost had B.Surgery but opted for something else. I lost 59 lbs in 3months and I have 93 more to go. Sigh. Its a long road. I find that I have to constantly be aware of what I am doing and focus on not eating the wrong things. So here I am , trying to focus LOL

You have officially landed. We are all taking the same journey as you. Have a seat and chat away. BTW, 59 pounds in 3 months is AWESOME!!!

Thanks. I feel great but its been tough! Not as bad as surgery would have been. My cousin had surgery and she has done horribly. I am glad I didnt go that route.

Can you tells us a little bit about your eating plan? It sounds like you are rocking it! Way to go!!

Yeah I dont mind. I am doing really well because I have help through this plan. I have tried every diet under the sun and this one is working I went here to this link www.abetteryouguide.com    I will say that it is pretty durn easy but its also how bad you want it. I am averaging abour 3-5 lbs a week.  Of course, there is still other issues but I am finding some good work outs at the spark people place. :o)

wow 59 lbs in 3 months how did you manage to do that?? Glad that you are here like others have said..stay and chat with us and glad that you are here!!

Thanks. I just went to the link above, signed up and got my coach free and I have been following it ever since.  I go to the spark site and watch the videos for free and also rent them on netflix.  :o) A lot of its mental too,  I had to really want it very badly and I was almost at surgery, ya know. I didnt really want surgery so this was the one step up.