What did you eat today? 04/08

B: Yogurt L: Sandwich (turkey, monteray jack cheese, no mayo) D: 1 double cheeseburger from white castle.      5 chicken rings Total : No clue.  Not in the mood to count today

Went to the diner this afternoon and ordered a ham and cheese omelet and 2 sausage links.  I ate about half.  I don't know if I'm going to be eating tonight.  I dunno.. one of my sisters works in a restaurant only a couple of doors from her apartment where I'm staying tonight... so I may have the cook whip me up some sauteed broccoli. No exercise except up and down stairs, in and out of the car.. blah blah..  Actually, I've been on the move from 5:00am each morning.  So.. I don't know.  There's a Gold's nearby and if the opportunity presents itself I'm gonna go for a sweaty workout.

Hi, Lori!!!  you must be up in jersey visiting family???? sorry i am so busy - have not dropped a line. Hope all is well!

Hi 'neen! Today: 1/2 protein bar 1 small orange + high protein raspberry tea 1 soy sloppy joe + 1/2 protein bar late afternoon snack:  1/4 c baked chicken + 1 tsp mayo + 5 sugar free pickle chips + 10 soy chips on the way to ball game after work at 5:15 = 1 protein bar Late supper just now:  1.5 c pasta red sauce/hevay cream/parmesan cheese + 2 ounces grilled italian sausage + 5 large spears asparagus grilled + 1 large slice bread with butter NO exercise - just chasing a baby around the game - all over the field.

B: 3/4 vanilla cinnamon instant oatmeal pkg, 1/8 orange L: 4oz yogurt, 1/4c almonds, 1/2 apple, 30 grapes, 3/8 orange D: 3oz baked parmesan whiting, 1/4c peas, 1/4c smashed buttered cauliflower S: 1/4c almonds, 1 flavored water Back on track today. I even exercised for the first time in 4 days (7 miles on the stationary bike). It feels soooo good. I got my water in, my exercise in, my food was good. I'm totally refreshed. It's wonderful, like a breath of fresh air. Lori, take care gf and get your azz to that gym. lol 

Ah... I think I'm fuggetin' about the gym for now.. was gonna go.. but.. I'm so tired and my feets hurt!!  We've been getting my sister to radiation and we have 24 hour watch... so.... yanno...  even though the exercise would probably be the best thing... I'm just old and tired. lol