Hey Kris, some research you'd be interested in

And possibly others, so posting instead of messaging. http://www.controlcarb.com/ccn-Research.htm

Thanks!  I am reading the Atkins Diabetes Revolution book right now.  Atkins is the only method that works to control the numbers on the glucose monitor.  I am less insulin resistant than I was as the weight goes down.  High protein and low carbohydrate has been the only program that has worked for me.  Now I understand why.  My doctor had recommended the South Beach Diet when I was first diagnosed with steroid induced diabetes (type 2).  All fruits had to go initially.  Adding extra fiber makes a huge difference as well. It is great to know that they are now doing funded research to back up his findings he had with his patients.  Science-based research is the only way to prove he was right! Please let us know if you find any other interesting information. Loretta

Thanks!  I actually saw this site on your blog and was checking it out. :P