What did you eat today? 4/5

B: 3 pcs bacon, 1 pc butter toast, 1 fried egg L: 1/2 philly steak and cheese (no bun), 1/2 cup of chili w/ cheese D: 3oz poached chicken, 1/2c corn/broccoli mix (buttered), 1 orange, 4oz yogurt S: oreo ice cream bar, 1 starburst, TONS of popcorn (at least half of a HUGE bowl), 1 life water Bad snacking day but hey, tomorrow's another day.

B: 2 slices multigrain toast- one no topping, one lite marg and vegemite.  Scrambled eggs, baked beans and dry pan fried mushrooms.  Coffee.

Psyllium husk in water

L: Pumpkin soup. Homemade Curried Beef and 1 tablespoon boiled rice. Stewed apple .and coffee flavoured low joule custard.

S: 2 cups tea

D: 1 cup approx diced rockmelon and kiwi fruit, approx 1/3 cup 97% fat free natural yoghurt, sprinkle of mixed grain cereal.

S #1: 8 rice crackers and salsa

S #2: 1 toasted Easter Bun (yeah, I know Easter is over but I LOVE them!) smear apricot jam

 

Resisted: offer of chocolate from chocolate box.

Exercise: 1 hr on exercise bike

 

ooh.. gotta remember um. 1 scrambled egg 2 slices of roast beast w/2 slices of provolone 4 chicken wings w/blue cheese (at my favorite diner) 4 slices of roast beast w/4 slices of provolone Exercise.. none.  Just up and down the stairs at my sisters house.. owie.. lol When reinforcements arrive, I'll hit the Gold's gym in Teterboro.. or Paramus.. hear there's one in Totowa too.  For now I'm a dweeb.