Abstinence - Day 46

Breakfast 1 tangerine 1-1/4 cups Puffed Wheat 1 cup skim milk 1 cup coffee 20 oz. water Lunch Large beef hot dog without bun Jo-Jo potatoes Green beans Pineapple chunks 2 medium whole wheat pita pockets 1 cup plain, nonfat yogurt with Sweet N Low 20 oz. water Dinner Steak on griddle Baked white potato with margarine 1 can vegetable soup Grapes 1-1/2 cups skim milk Evening Snack 1/2 cup sugar-free, low fat Moose Tracks ice cream Denise Phares/kitties4