Moving to lose 3/27

So how are you going to move to lose today? Well this morning I put in my 1 mile Leslie Sansone DVD.  This afternoon I am going to finish up with strength training using a resistance band and 6 exercises my exercise physiologist has given me. Since I have already done my DVD, I'm planning on doing 2 sets of these exercises.

Already rode 3.5 miles on my stationary bike. I am aiming for for 2 more rides of 2-3.5 miles before days end. edit: just did 4 miles more; total 7.5 miles edit: did another 2.5 miles; total 10 miles

Woman.. you GO wit yo peddlin' self!!  YAY!

Did 10 miles Tuesday, Thursday and Friday and 3.5 miles on Wednesday. It's an awesome feeling to be able to do that. It takes me about 3 go rounds a day to get it in but I make it.

An hour of interval on the treadmill and an hour with my trainer on legs and butt.  I really should get up and clean the house.. I could make an exercise out of THAT.