What did you eat today? 03/18

Janine P.
on 3/18/08 6:12 am - Long Island, NY

B: Yogurt (5pts) S: Orange (1pt) S: Some Combos (4pts) L: Smart One (8pts) S: Granola Bar (2pts) D: Soup - clam chowder (7pts)

Total: 27pts

Tonight I'm going to go through old posts that I've missed in the past few days and respond. I'm so sorry I haven't been on here lately. Work has been really busy and I just haven't had time to get online. I'm missing out on so much with you guys and I hate it!!

Janine Me on Youtube

Christa :]
on 3/18/08 6:23 am - MI

VSG on 03/13/12

Don't be sorry. I am going to be in the same boat as you here in a couple of weeks. I will barely be on here. B: nothing L: Half of a BBQ Pork Sandwich, couple bites of tuna mac. salad, 3 crackers with crab dip, few pieces of fruit with fruit dip, and 2 bites of apple pie...it looks like a lot but really isnt lol. It was like a small sample plate that I made myself. D: I am not sure if I am gonna eat anything or not. Right after work I have to go to Best Buy to return something, go get hair product for upcoming clients, & hit up walliemart for kitty litter. Then come home and go for a jog if it isnt raining...clean the apartment....sleep? lol

Janine P.
on 3/18/08 8:39 am - Long Island, NY

DS on 05/03/11

What's going on in a couple weeks that you're going to barely be on here too? See?!???! I'm missing out!!!

Janine Me on Youtube

(deactivated member)
on 3/18/08 6:42 am, edited 3/18/08 6:42 am - Rochester, NY

We've missed you too, Janina!! B: 2 egg omelot with asparagus and mushroom (veggies sauteed in 1 tsp. olive oil) 2 slices turkey bacon decaf coffee S: celery stalks with 2 Tbsp hummus L: romaine lettuce roll ups with 99%FF turkey, 2 wedges light LC cheese LF plain yogurt with almond extract and cinnamon S: SB Cinnabon....1/2 cup FF cottage cheese with splenda, vanilla extract, cinnamon 15 almonds D: casserole made with ground turkey, part skim mozzerella cheese, onions, mushrooms, red pepper, salsa (veggies sauteed in 1tsp olive oil) steamed broccoli 6 oz. FF milk S: sugar free jello with FF whipped cream (later) 1504 cal, 67g fat, 82g carb, 44g sugar, 14g fiber, 149g protein Interesting....doing SB, but added up the points and comes to 32 points for WW...I was allowed 31.....also all allowed on WW Core plan (except 2 tsp olive oil)

bethsavon
on 3/18/08 7:26 am - Staunton, IL

Hi Janina, B: 7 cheese cubes, 6- 1" beef stick pieces L: 6 black olives, 2 pcs thin lean ham w/ 1/4c shredded cheese and 1tbsp parmesan melted on top D: 1c homemade chicken soup, 10 saltines S: 1c salad w/ shredded cheese and 1tbsp buttermilk ranch dressing Went to doc's office with my 12 yr old today (Strep Yippee...NOT) and weighed myself....338! That's 35 pounds lost...I wonder how that will compare to the TOPS scale? We'll see.

You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend

Future Legend
on 3/18/08 8:23 am - SC

b. 1 serving of no sugar bacon (60) L. 1 package of oscar meyer shaved turkey (245) s. 2 servings shaved turkey (90) more snack: 3 oz provolone (300) Dinner will probably be 2 chicken thighs Weight is up 11 lbs in the last 3 days... from 220 - 231 did an hour on the treadmill today, 50 minutes of weight training..... made it up the stairs at the gym

bethsavon
on 3/18/08 9:45 am - Staunton, IL

WTG on the stairs, Lori!!!!!!!!! You did it!!!!!!!!! I'm proud of you!

Beth

You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend

Jupiter6
on 3/18/08 8:50 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

B: 3 oz buffalo chicken dip and 9 multigrain crisps
S: 1 oz turkey jerky
L: Fage yogurt with fresh raspberries and granola
S: 1 oz turkey jerky with LC cheese
     1 serving Soy Crisps
D: TJs Southwest Turkey burger with NF cheese
     3 oz peas
S: 1/2 c. cream cheese pudding
     1 mutilated Sugar Free Peep in cocoa

822 calories     17fat    87carbs      84 protein

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Jenn S.
on 3/18/08 11:03 am

DS on 03/04/09

Hey! Sorry if I missed this somewhere before, but how do you make your buffalo chicken dip? Or is it something bought? It sounds so good every time I read it so I wanted to ask! Thanks!

Jupiter6
on 3/18/08 11:16 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

Buffalo Chicken Dip

10 ounces of chicken (canned is okay)
2 8oz pkg cream cheese (softened-- I use fat free)
1 cup bleu cheese dressing (you can use reduced fat)
3/4 cup Frank's Red Hot™ Sauce
1 1/2 cups cheddar cheese (I would use regular, here.)

Heat chicken and hot sauce in a skillet over medium heat, until heated through. Stir in cream cheese and bleu cheese dressing. Cook, stirring until well blended and warm. Mix in half of the shredded cheese, and transfer the mixture to a slow cooker. Sprinkle the remaining cheese over the top, cover, and cook on Low setting until hot and bubbly. Serve with celery sticks and crackers. For a half cup serving (made as in parentheses):

Calories 208

Fat 11

Carbs 10

Protein 18

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

What did you eat today? 03/18

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What did you eat today? 03/18