Psyllium husks
Good to hear that it doesn't taste too evil. From what I have read it has 'feel full' qualitities. I was thinking about buying it loose too- glad to hear that it's cheaper that way.
Em
Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end, be afraid that it will never begin.
Know how to prevent sagging?
Just eat till the wrinkles fill out.
Update.... just bought some and mixed 1 teaspoon full into a yoghurt. Trust me... it makes you feel full really quickly. I'll keep you updated with how it it goes over the next few days.
Em
Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end, be afraid that it will never begin.
Know how to prevent sagging?
Just eat till the wrinkles fill out.
psyllium is not related to wheat. I did see another brand of fibre suppliment that had "gluten free wheat dextrin" listed on the pack of something similar . I imagine it must bulk in a similar way.
That said, Psyliium has other specific benefits and is herb derived.
Em
Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end, be afraid that it will never begin.
Know how to prevent sagging?
Just eat till the wrinkles fill out.
too funny!
I just bought some... so we can trial it together!
So far, it REALLY fills me up and I don't feel hungry for naughty snacks.
Em
Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end, be afraid that it will never begin.
Know how to prevent sagging?
Just eat till the wrinkles fill out.
