If you ever....
VSG on 03/13/12
wanted to go buy a good work out DVD. Let me tell you about 2 that will kick your ass! I don't have the DVD's but I have the On Demand Exercise TV selections. Wednesday night I decided I would try Jillian from the Biggest Loser her 30 Day Shed. OMG!!!! Yesterday everytime I got up from my desk I was in extreme muscle pain, it was wonderful! lol She really kicked my ass! Then last night I did Bob Harper from Biggest Loser "Cardio Blast" OMG!!!!!!!!!!!!!!!!! His was worse but so much more fun. I could feel that in my quads, hamstrings, glutes, and abs. I loved it! I will probably do it tonight as well. I perfer Bob's over Jillians! So I highly reccomend Bob Harper's Cardio Blast!
VSG on 03/13/12
VSG on 03/13/12
I have a Biggest Loser DVD that I used to enjoy--maybe I'll take it out for variety....
I had one of Jillian's (and her book) and last year couldn't keep up with it. Be fun to see how I've improved.
Man, I have a ton of diet books and stuff. Ask me before you buy anything new--I'll pass it on, LOL.
...for a price of course ; )