Sex and weight loss

Emmorph
on 3/11/08 11:57 pm - Australia

I saw this show on Oprah and she had Dr Oz on there.

He said that if you have regular sex with a loving partner that you release hormones that make you feel good and those hormones also make hunger reduced.

When Dr. Oz said healthy, monogamous sex can help you lose weight, viewers wrote in with lots of questions.

First, Dr. Oz wants to clear up a misconception that sex burns a lot of calories. In fact, sex only burns about 25, equal to half a slice of bread.

Instead, Dr. Oz says the real value of meaningful sex—not recreational sex—comes from the release of a hormone called oxytocin, which makes you feel community, love and empathy. "That is incredibly important because besides lowering your blood pressure, what it does is it tells your gut not to send signals to the brain to eat. So it's a wonderful tool to get you where you want to be," Dr. Oz says. Losing weight then tends to increase your sex drive, he says.

http://www.oprah.com/health/yourbody/youdocs/youdocs_2006112 9_103.jhtml

Cool huh?  So I'd better go... need to find my hubby....   Winky 2 

Em





Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end,
be afraid that it will never begin.

Know how to prevent sagging?
Just eat till the wrinkles fill out.

Neecee O.
on 3/12/08 12:06 am - CA
swoooooon.....hunnny......
Christa :]
on 3/12/08 12:18 am - MI
VSG on 03/13/12
Woot for sex!!!!! lol



 





 

    
HollyRachel
on 3/12/08 1:05 am

Lol, my hubby and I were just talking about sex and weight last night.

Ummm, does this mean that since we're all fat that we don't have enough sex?  Lol, because assuming he's correct, we would all be thin! 


Future Legend
on 3/12/08 4:21 am - SC
Sex... what's that? 
Chris I.
on 3/12/08 4:25 am
Hmm..  So if I have intimate sex with myself and release oxytocin (not to be confused with oxycotton) does that mean I'm loving myself!??

 -=- CHRiS aka "Butterfinger Ho" -=-   

    
                                         40 lbs lost while pursuing surgery.
  
HollyRachel
on 3/12/08 5:05 am

hahahahahahaha, thanks for the chuckle.

LOL, I just had a vision now of everyone pleasuring them self morning, afternoon, and evening just to "love" them self to control their eating! 


Emmorph
on 3/12/08 8:59 am - Australia

Funny you mention that.... (funny as it is... ) but a lady actually asked the exact smae thing. Dr Oz said that 'self loving' wouldn't have the same result because it is the emotional connection that brings the hormone that inhibits the hunger desire.

Maybe we just need to find a socially acceptable way to release Oxytocin on cue when the binge urge hits.

 

Em

Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end,
be afraid that it will never begin.

Know how to prevent sagging?
Just eat till the wrinkles fill out.

Emmorph
on 3/12/08 9:18 am - Australia

Now I have made a quick calculation and....

One single slice of The Cheesecake Factory's Original Cheesecake contains almost 800 calories and a massive 49 grams of fat (28 of them saturated, or 50 percent more than is recommended maximum per day).

So apparently I just need to have sex 32 times to wear it off...

 Shocked

WHAT!!!!! 


NOTE TO SELF: "Stay away from the cheesecake..."

Em




Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end,
be afraid that it will never begin.

Know how to prevent sagging?
Just eat till the wrinkles fill out.

HollyRachel
on 3/12/08 9:29 am
Umm no.lol  Think I would have to include some extra toys or gym equipment or something.lol  Hey that's an idea!ha  We figured out how to make it worthwhile to keep as our exercise Sherrie! hehe


Most Active
Recent Topics
Hello
sele444 · 0 replies · 443 views
Here's how to lose 5 Pounds a Day!
Siam · 0 replies · 574 views
Hi all
Traleen · 1 replies · 764 views
Plant Based
ebonymc2 · 1 replies · 997 views
×