What did you eat today? 03/11
B: egg susbt, with tomato and mushrooms
S: little amount of hominy
L: homemade chicken soup with barely and apple
D: I'm gonna try to invent some type of core pizza for myself. the kids are bringing pizza home for everyone tonight. yikes! Figure if I get making this core pizza then i won't be tempted to eat theirs.
S: not sure yet, maybe sf hot cocoa
B: Light Yogurt Wheat eng. muffin w/ PB S: Handful of popcorn L: Lean Cuisine -- Chophouse Steak Flatbread Naval Orange
S: 5-6 sm. cubes of cheese and maybe 2 oz sliced chicken breast (deli meat)
D: Leftover spaghetti w/ wheat pasta and lean meat plus one slice bread with some apple butter spread
Dessert: small slice of angel food cake with 3 chopped up strawberries and some SF/FF cool whip
Calories 849 | Fat 34 | Carbs 63 | Protein 70 |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7