Non scale victory

JerseyGirl1969
on 3/1/08 6:40 am - Milford, NJ
Today I did something I never thought I'd be doing.  I sprinted (30 sec on, 60 sec off) at 7.0mph!

acappellamom
on 3/1/08 11:57 am - NJ
on the treadmill????  Holy crap!  You go girl!

Jean


 

 

 

 

    
JerseyGirl1969
on 3/1/08 6:38 pm - Milford, NJ
Yup!  Last year a run for me was 3.7.   It was funny, the owner of the gym was walking by, jaw dropped, came and asked me how fast I was going, and told me he couldn't do that. Love it!

acappellamom
on 3/1/08 9:32 pm - NJ
Love it!  Fabulous!!

Jean


 

 

 

 

    
JerseyGirl1969
on 3/3/08 12:02 am - Milford, NJ
I'm working really hard on pushing myself and telling my body to catch up with my mind.  I decided...could I do 7.3 in a sprint?   Yes! Almost killed me, but I did it for 30 second rounds!   I can't believe this body mass could move like that!  Both days made me feel so proud, so "high"!

HollyRachel
on 3/3/08 4:20 am
Wow, you go girl!  That's fast!


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