Abstinence - Day 12

I forgot to put the results of my WW weigh-in yesterday.  I gained 2.2 pounds since last week, because I really pigged out over the weekend.  I didn't really start doing WW for real until Monday. Breakfast 1 orange 1 cup Rolling Oats cereal 1 cup skim milk 2 cups coffee 20 oz. water Lunch Shredded mozzarella & light cheddar cheese with 3 tomato slices drizzled with balsamic vinegar 1 can chicken noodle soup 6 oz. nonfat, low sugar yogurt with fruit Blueberries 20 oz. water Dinner Steak cooked on griddle Baked white potato with 1 tsp. margarine 1 can vegetable soup 1 cup unsweetened applesauce 1-1/2 cups skim milk Evening Snack 1 Slim A Bear sugar-free, low fat ice cream bar Denise Phares/kitties4

Good luck and stay strong this weekend! :)

Don't feel bad Kitty today is my weigh-in and it ain't gonna be pretty! We'll have a better weigh-in next week. I will start posting my food on your abstinence post. Best, Leila