What did you eat today? 2/28

HollyRachel
on 2/28/08 8:53 am, edited 2/28/08 12:47 pm

Doesn't look like Janina's around today so I thought I would start it. Here I hated it being posted so early in the day for me since I'm on the last time zone. But I was wrong, I think putting it on here before my day is over helps me keep myself on track!

B: Shredded wheat with nf plain soy milk

L: Tuna fish, lettuce with spritzer, and a serving of hominy

D: I gave up and gonna take the kids to McD's. I'm just going to feed everyone healthy. I brought my own edemame, and had a large soy latte

S: EAS protein drink

1120 cal

Janine P.
on 2/28/08 9:59 am - Long Island, NY

DS on 05/03/11

Thanks Holly!! I was SOOO busy at work today, I couldn't do it! B: Yogurt & Coffee (5pts - 230 cal) S: Granola bar (2pts - 100 cal) L: Lean cuisine (6pts - 270 cal) S: Pop tarts (10pts - 420 cal) D: 1 chicken breast (3pts - 180 cal) 1/2 cup mashed potatoes (5pts - 230 cal) Total: 31pts - too lazy to count calories. I won't forget tomorrow!!

Janine Me on Youtube

Jupiter6
on 2/28/08 11:00 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

B: 1 cup Progresso Tuscan Meatball Soup
     1 chicken egg roll, baked
L: 2 slices of turkey
     1 wedge Laughing Cow cheese
S: 6oz. TJs blueberry greek style yogurt w/10 blueberries tossed in
D: 3 TJs Turkey Meatballs in tomato sauce with lowfat mozzarella and peas
S: 3/4 cup fresh strawberries
     1/3 cup vanilla nonfat cream cheese pudding

850 calories 24 fat   88 carbs 71 protein

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

bethsavon
on 2/28/08 11:17 am - Staunton, IL

B: 1 fried egg, 2.5 pcs bacon, 1/2pc rye toast w/butter L: 2c salad w/ 1/4c cheddar and 2 oz roasted chicken breast D: 3 oz grilled chicken w/ 1/4c mushroom sauce, 1c broccoli carrot mix S: 1/2 c chocolate brownie frozen yogurt (110 cal) OMG! the frozen yogurt was by Edy's. It is to die for. It is so thick, rich and sweet that 1/2 c was all I could eat. Well worth the cost.

You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend

Jenn S.
on 2/28/08 12:26 pm

DS on 03/04/09

B: Whole grain english muffin with reduced sugar strawberry preserves Grapes S: 4 small pieces of celery with PB L: Lean Cuisine Meal Naval Orange S: 2 Wasa crackers with 1 wedge laughing cow cheese D: Small bowl broccoli cheese soup and very small piece of french bread Some unsweet iced tea and CL all day at work

Christa :]
on 2/28/08 10:23 pm - MI

VSG on 03/13/12

I ate a bunch of bull crap. I didn't take my pill yesterday. I mean it isnt like the worst ever or anything but I dont want to face the calories. So I never logged it in...even tho I probably will later just to see it. B: Notta L: Tim Hortons Turkey Bacon Club with Cream of Potato Bacon SOup D: Long Island Iced Tea, Side Salad with Ranch, and a Bowl of Chili....I really like the Chili from Uno's.

Neecee O.
on 2/28/08 11:18 pm - CA

Wog before work: 45 minutes 6:30 = nf milk + 1/2 scoop protein pdr + 1 tsp psyllium 150 cals small apple - 8:00 ish 9:00 = high protein cappacino 80 cals 11:00 = small protein bar 150 cals 12:30 = 1/2 c soy sloppy joe + 1 slice ezek bread + 1 high protein pudding 270 cals nothing until supper: 6:30 pm = 1 large baked chicken breast light breading + 1/2 c mac/cheese + 1 c asparagus 650 ish 7:00 1/2 c spumoni - 250

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What did you eat today? 2/28

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What did you eat today? 2/28