What did you eat today? 02/26
B: Yogurt & Coffee (5pts - 230 cal) 1 Gala Apple (1pt - 60 cal) V8 Fusion 8 oz (2pts - 120 cal) L: Lean Cuisine (6pts - 270 cal) 1 Belly button Orange (1pt - 70 cal) S: V8 Fusion 8 oz (2pts - 120 cal) S: 1 wedge laughing cow cheese (1pt - 35 cal) 1 piece of italian bread (2pts - 90 cal) D: 12" Turkey Club from Subway (13pts - 640 cal)
Total: 33pts - 1635 cal
(deactivated member)
on 2/26/08 8:03 am - Rochester, NY
on 2/26/08 8:03 am - Rochester, NY
Oh, Holly....that all sounds so good!
B: LS oatmeal (2 pts)
blueberries (1 pt)
L: salad with spray dressing (2 pts)
1/4 c LF cottage cheese (1 pt)
17 slices 70% reduced fat pepperoni (2 pts)
S: string cheese (2 pts)
jello/yogurt dessert (1 pts)
D: 3 cups kielbasa lentil stew (12 pts)...finally finished it...so yummy!
tangerine (1 pt)
WW ice cream bar (2 pts)
Total 26/31 points
Breakfast: cereal (2 servings), milk
Snack: 4 lorna dorne cookies & glass of tea
Lunch: 3 oz roast beef, 1 slice wheat bread, 1/2C baked beans, 1/2 C mixed veggies, tea
Snack: Tootsie roll pop
Dinner: 3 oz roast beef, 1C baked beans, 1/2 C mixed veggies, tea
Still have a snack or two left...need to calculate up my calories & carbs, fiber etc...to see how much leeway I have left:-)
Lisa
B: 5pc 4" bacon
L: 2 cups grilled chicken chef salad w/ spritzer, 1/2 pc garlic bread
D: 8 shrimp, 2 tsp ****tail sauce, 1/4c mad and cheese, 1/2c zucchini
S: 1pc low cal whole wheat toast w/ 1tbsp natural peanut butter, 8 oz skim milk
I went a weighed again today. I've been doing it like every other day out of obsession. It reads 348#. I'm down another 2 pounds from Sunday! Yee Haw!!!! That's 25 pounds total!
Thank you all for all the encouragement and kind words you have given. It really has helped me get this far.
What DIDN'T I eat!
b. 1 serving oscar meyer shaved turkey which is nothing.. like 45 cal. (
s. 2 servings for another 90
L. medium chicken leg quarter
Afternoon I got munchie and ate a small chicken leg quarter
Just a few minutes ago I had ANOTHER small chicken leg quarter
No reason to eat all that.. just was eating to eat! (Boredom)