Trainer....
VSG on 03/13/12
So I told my mother yesterday my plans for the day to go to the YMCA and what not....since she is the one with the membership and I am the only one out of the family who goes....it will be cancelled by April 1st. I was like hmm ok. Well my two best friends work at the gym here in my town and their father trains. I know their father VERY well....he was the assistant coach for one of my summer leagues and the assistant coach for my junior and senior year on Varsity. Plus its free!!!! Free training from him with the membership! CHRISTA GETS A TRAINER!!!!! WOOT! Basically I will probably only be trained once a week due to he works mornings.....so Saturdays will be my hell days! I cant wait...I will probably start the membership there at the end of March...oh yea oh yea!
Let's get ya started. Give me 40:
http://runnersworld.genesant.com/www/rw/exercise/Demo.aspx?d i=304
VSG on 03/13/12
I could do 40 of them. Don't underestimate me lol. I'm an athlete always have been.....big or small I'm still athletic...basically when i walk in there I am going to tell him...ok work me as hard as possible until I puke and cry lol.....I want to feel it the next morning where I can't move. See Jerz if we lived near eachother I'd be your work out partner outside of your trainer...I cant afford that lol.
VSG on 03/13/12
I agree about avoiding bad roads. You know I have a long drive to the gym. Last Friday I drove in bad snow and sleet to get there, took 2x as long, let them know that if more ice came, as was forecasted, I would miss Saturday. I did. Got an email last night and Ian was ticked (it was clear by him, but roads were slick by me). DUDE, I wasn't trying to get out of being weighed!
Stay safe, Christa. Nothing's worth wrecking a car or your body.
VSG on 03/13/12
Yea I never drive on snowy roads...if I cant go to the gym I just pop in a work out DVD so I know I worked out at some extent. I was thinking about it...which I highly doubt this will EVER happen lol but I know the gym opens like at 6am here in my town that I will be going to and I know my friends dad will be there....but I LOVE to sleep lmao. I can't dedicate to the mornings...I am a night owl...but who knows it may change...I just feel like if I work out at night I feel satisfid because I feel like I just burned everything I ate earlier off of me...if I work out in the morning I feel as if nothing happened because I am eating afterwards ya know.
VSG on 03/13/12