Abstinence - Day 9

Breakfast 1 banana 1 cup spoon-size shredded wheat 1 cup 1% milk 1 cup coffee 20 oz. water Lunch Shredded mozzarella & light cheddar cheese with 3 slices tomato drizzled with balsamic vinegar 1 can split pea soup 6 oz. nonfat, low sugar yogurt with fruit 1 apple 20 oz. water Dinner Spaghetti Bolognese sauce Whole wheat spaghetti 1 can vegetable soup 1/2 can pineapple chunks 1-1/2 cups 1% milk Denise Phares/kitties4