What did you eat today? 2/24
Hi all! I didn't see Janina daily post so I thought I'd start it.
B: 1pc whole grain low cal toast w/ margarine, 1 tangerine
L: Chinese Buffet: 1 crab rangoon, 3 sm pc honey chicken, 3 sm pc Gen Tso's Chicken, 3 green beans, 3 broccoli florets, 4 tiny shrimp scampi, 1 peel and eat shrimp, about 1 tbsp seafood salad, crab/bacon bite, 1/2c egg drop soup, 2"x2" pc choc/coffee cake.....I had a lot of different things but not alot as far as volume. I did really well not overindulging. I was proud of myself.
D: 3oz cheeseburger (no bun), 1/2c natural applesauce, 1/2c lf cottage cheese
S: 1"x2" pc pineapple upside down cake at my dad's bday party
Back on plan! My party last night (and dinner out on my b-day) didn't cost me mu*****luding cookies, buffalo dip, birthday cake, peach schnapps and hoagie dip---I still lost 3 pounds this week( probably because the extra fat made me a poopin' machine!) Feel free to hate my re-figured guts! ;)
I didn't start 'til after noon, so "breakfast" is a weird word choice
B: 4 smoked turkey/honey mustard/LC herb garlic cheese/pickle wrap ups
L: Meatball casserole (with green beans and tomato sauce and mozzarella)
D: 4 oz buffalo chicken dip (hair o' the dog!) and 12 sesame whole wheat crackers
S: 1 oz turkey jerky
1/2 cup white chocolate cream cheese pudding
851 calories 29 fat 69 carbs 79 protein
Exercise: 1/2 hour water aerobics
Vitamins: All 25 of 'em on schedule!
Water: Drinkin' like a fish!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
(deactivated member)
on 2/24/08 10:19 pm - Rochester, NY
on 2/24/08 10:19 pm - Rochester, NY
Weird day (yesterday)....didn't count points but made everything healthy version...probably ended up with more than I should have, but was celebrating my son-in-law's birthday
B: steel cut oatmeal
banana
2 turkey bacon
S: tangerine
meatball (had to try them and made with 95% lean ground beef
L: 2 oz. turkey
6 pieces LF pepperoni
D: 1 cup WW spaghetti with sauce
1 meatball, 1 chicken/turkey sausage
salad with spray dressing
1 piece pumpkin cake (substituted WW flour and applesauce for the oil)...without the cream cheese frosting
S: Sent the rest of the cake home with my daughter's family except for 2 small pieces without the frosting for me and 2 with frosting for SO....SO went to bed and I ate my two pieces while watching the Oscars. Figured I'd get them out of the way so I could start fresh this morning...LOL