Abstinence - Day 7

Breakfast 6 small whole wheat pancakes with margarine & light syrup 1/2 can corn beef hash with 2 poached eggs 1 cup 1% milk 3/4 cup grapefruit juice 1 cup hazelnut coffee 20 oz. water Mid Morning Snack 3 cookies 1 cup coffee Lunch 1 Big Buford Small French fries Small banana shake Dinner Rotissierie chicken leg & wing with skin 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1 can New England clam chowder 1-1/2 cups 1% milk Evening Snack 2 cinnamon graham crackers Denise Phares/kitties4