Book on cravings - do you know of one?
abandster
on 2/18/08 8:49 pm
on 2/18/08 8:49 pm
In my weight loss journey, long before I had surgery, I was at a support group meeting and the leader had a book. In that book, sort of like a dictionary, you could look up pnut butter (if that's what you had been craving) and the book would tell you that your body needed _____ (like vitamin C).
Do you happen to know of such a book or anything like it? I've searched the web and might just be putting in the wrong search information because I can't find a thing. Here's hoping somebody out there knows just the book I need to buy.
La Wanda
(deactivated member)
on 2/18/08 9:04 pm - League City, TX
on 2/18/08 9:04 pm - League City, TX
I have never heard of that and don't know where to find one but I am hoping someone else does. That sounds pretty cool....
Could this be it?
http://www.amazon.com/Constant-Craving-What-Cravings-Overcom e/dp/1561701246/ref=sr_1_1?ie=UTF8&s=books&qid=1203530476&sr =1-1
If not, go to Amazon.com, click on books, search for "cravings" and then click on menu to left for health/mind books.
Lisa