Hi, I am NEW!!!

Janine P.
on 2/12/08 12:17 am - Long Island, NY

Congratulations on giving it another try! Six pounds in a week is awesome. You'll do great! Just stick to the boards, and we'll help you anyway we can.

Janine Me on Youtube

Dee Mackie
on 2/12/08 12:56 am - NJ

Welcome! Congrats on your progress so far!

Cammy H.
on 2/12/08 3:39 am - Army wife (Non-op), LA

Welcome Jen! There's a lot of support here :wave:

Discovering me like never before!
To God be the Glory!

Stacey E.
on 2/12/08 6:41 am

Welcome! Congrats on the 6lbs lost! Off to a good start. So tell us..how have you lost the 6 lbs?

(deactivated member)
on 2/12/08 10:04 am - League City, TX

I am eating 1000-1200 calories a day. I always lose the first few lbs really easy, I know it will get harder. I don't even have a scale at home, I threw it in the garbage. So I am going to weigh myself on Monday's and Friday's at work. My entire building is doing this Healthy Culture program. We have no vending machines. We have a snack cabinet with 100 calorie packs, nuts, low cal snacks. It's a honor system and you put your money in the cabinet and pick a snack - if you need one. Every month they have a lunch and learn where everyone brings a healthy dish and shares recipes and we discuss something health related. We also take two stretch breaks a day and stretch for ten minutes. It's great! Oh, and I work out at home maybe 3-4 times a week. Might have to step that up though. Thanks for the welcome. Everyone has been so great!!!