Hard to recommit!

I KNOW how to handle YOU little boy!!  LOLOL  

yea yea.. nya nya nya nya nya.  

Geeze Lori, I just don't know what you were thinking having issues when Chris may end up needing your support.  You need to hurry up and get back to the gym.  Those arms are going to need a good workout to carry his burden, along with the rest of the world's! Mary 

Maybe you just need a change in perspective?

When life throws me curve balls I throw myself into exercise MORE.  The exercise helps me to get the much needed endorphins- those feel good hormones.

Plus, when life seems to be spinning out of control my health is one thing I can control.

Get yourself moving and reap the rewards- endorphins and a etabolism kick.

Don't give up, you've done so well.    

Em

I wi**** was spinning out of control..  I thrive in chaos.  This is just the same 4 walls.. blah blah. Yea.. I was thinking this about exercise too.  I just gotta GET there.  I'm still sore, and I gotta say, my trainer isn't BRUTAL, but he's only 21.. yanno.. all that energy.  I have to remind him at least 4 times in a session that I'm more than twice his age... and he needs to SLOW DOWN!  Sometimes I just wanna slap him. Ok.. I guess I gotta get up..the cup of coffee is almost empty.