What did you eat today? 02/10
B: Yogurt (230) 1/4 piece of pizza (150) and Coffee (380 cal)
L:1/2 pizza (300 cal) (threw it up - guess I can't eat pizza anymore)
S: 2 crackers (80) and 1 wedge of Laughing cow (35) (115 cal)
Juice (240 cal)
D: Lean Cuisine (390 cal)
Total: 1425 not counting my throw-up episode
I joined WW today. Yay me!
Oh Janina, Janina.. I knew this was coming tonight! LOL Um.. why are you throwing up?
GOOD for you on joining WW! I hear that's a great place for support... way to go!!
B. I don't remember.................... OH.. a lean hamburger patty w/an easy over egg on it
L. 1 oz of some nice provolone and 1 (45 cal) serving of shaved turkey
D. 2 roasted chicken thighs and a few broccoli florets
Good for you on WW, Janina. I hope you like it. Keep us updated. Sorry about the barf-a-thon.
Breakfast: Blueberry bran muffin, iced Americano - 125
Lunch: (Trader Joe's) Black bean & corn enchiladas, banana granola bar - 410
Dinner: Egg white sandwich: 3 butter-sauteed egg whites, Neufchatel cheese and red onion on whole rye - 380 - simple but so decadent and so good!
Dessert: Forelle pear w/ dark chocolate peanut butter dip and a chocolate almond milk - 250 [1200 Calories]
The only veggies left in my house today were french fries, tomato sauce and frozen peas and I neglected to repleni****'s Sunday and I'm too lazy!
(deactivated member)
on 2/10/08 10:40 am - Rochester, NY
on 2/10/08 10:40 am - Rochester, NY
Good luck with WW, Janina...it works if you work it.
B: 1 small banana (2 points)
2 slices turkey bacon (2 points)
S: WW yogurt (1 point)
L: 6 shrimp (2 points)
1/4 c ****tail sauce (1 point)
tossed salad with spray dressing (0 points)
3 oz chiptole chicken (5 points)
grapes (1 point)
S: 1 oz LF beef jerky (2 points)
grapes (1 point)
D: 6 oz chicken breast cooked with olive oil (8 points)
1 c beets (1 point)
1/2 sweet potato (2 points)
beet greens (0 points)
S: WW ice cream bar (2 points)
Total 30/31 points allowed per day
B: Oh Yeah! Wafers
L: 1/4 chicken quesadilla, 1 c. Progresso Beef Vegetable Soup
S: Unjury Protein shake with strawberries
D: 4 oz asian peanut chicken with snowpeas
S: 1/2 cup cheesecake cream cheese pudding
847 Cals 27 fat 69 carbs 79 protein
I have a cold and I'm freeeeezin'. Soup is good food!
I'm 219.8 today--- first time under 220 pounds since the 1980s. Finally, shopping at Goodwill is starting to be fun!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Most Active
Recent Topics
