Today's WI
Dee Mackie
on 2/9/08 11:28 pm - NJ
on 2/9/08 11:28 pm - NJ
Well, after Jan. 13 I went into a downward spiral.
Between water weight for TofM and finally getting sicks, I had gains three weeks in a row.
I decided there would not be a fourth gain. I went hard-Core this week, sticking mostly to water, not having bread, staying away from APs simply because I had earned them, and not using as many WPAs as I normally do.
Today's verdict: down 5 lbs. While I'm very pleased, I know there is still work to be done and will continue to be vigilant.
NSVs --
1) bought a pair of size 4 Gap jeans last week
2) two members came up to me after the meeting -- they remembered me from when I started going to these meetings in Nov 2005 -- and said that I inspired them.
I hope this post is helpful to someone -- I know a lot of people have been struggling lately. Happy Sunday!
VSG on 03/13/12