What did you eat today? 02/07
Don't worry about your low baby.. I think I ate enough for all of us. Ok.. here's the list... I screwed up BIG time for no good reason at all.
.5 scrambled egg w/ham, salami and a touch of cheddar
1 serving of oscar meyer shaved ham w/cheddar on it and a sausage patty
hmm.. what next.. OH... a chicken breast
a couple of servings of that low fat/no sugar cheese cake pudding w/cream cheese in it
a sugar free jello
an egg on a beef patty
10 chicken wings fried in olive oil
Several cups of coffee and 1 coke zero... oh.. and I think there were a couple of servings of oscar meyer shaved turkey in the middle of the night...
Embarassed, defeated and worried.... but I admitted it all
B: Unjury Shake w/ skim, ice, Davinci Raspberry and 4 strawberries
L: 2 oz turkey jerky
.75 oz. Laughing Cow cheese
S: 6 oz LNF Yogurt
serving Soy Chips
D: Lean Cuisine- Chicken Marsala and Green Beans
S: 4 smoked turkey, herb cheese, pickle and mustard roll-ups
1/2 cup cream cheese pudding
845 calories 13 fat 81 carbs 100 protein
L: 2 oz turkey jerky
.75 oz. Laughing Cow cheese
S: 6 oz LNF Yogurt
serving Soy Chips
D: Lean Cuisine- Chicken Marsala and Green Beans
S: 4 smoked turkey, herb cheese, pickle and mustard roll-ups
1/2 cup cream cheese pudding
845 calories 13 fat 81 carbs 100 protein
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
B: My morning slim fast optima shake
S: Lite Yogurt
L: Sammich -- 2 pieces pepper turkey, 1 piece cheese, lite mayo, lettuce on flax wheat bread
Naval Orange
S: 100 calorie pack cheez-its
D: Other half of my chicken taco salad from last night -- 2-3 oz grilled chicken, a bunch of lettuce and tomatos, a few black olives, and a little sour cream and cheese with half a taco shell crumbled up
I think I'm done for the night, unless I eat a banana that's sittin here staring at me
JustBud
on 2/7/08 9:30 am - Houston, TX
on 2/7/08 9:30 am - Houston, TX