What did you eat today? 02/06
L: Fat Free Tuna Salad kit w/6 crackers
S: 4 oz Dannon LNF Yogurt
12 smoked turkey rollup bites with LC cheese and NSA pickle spears and honey mustard
D: 1/2 cup turkey chili
S: 1/2 cup vanilla cheese pudding with NSA raspberry preserves
Also lotsa tea-- I have a bad sore throat and my water with orange Crystal Light hurts. Owie.
851 calories 25 fat 82 carbs 77 protein
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
on 2/6/08 10:50 am - Houston, TX
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
on 2/6/08 11:12 am, edited 2/6/08 11:18 am - Houston, TX
Oh Janina.. I knew this question would be here today as usual.. .lol
And the answer is E V E R Y T H I N G~! I ate EVERYTHING!
an egg w/2 pieces of sugar free bacon
an ounce or so of nice fresh provolone 2 servings of oscar meyer shaved turkey
another egg
two spoons of that FAB cheesecake pudding recipe Shari shared
A roasted chicken breast with garlic, oregano, asiago&romano Mussels and shrimp done in the juice I made the kids' chicken cacciatore
When I added all the calories in fitday.. they came to about 1400. I'm not stressing very badly cause I had a decent workout today (legs), then walked the mall looking for danskins in a smaller size. Still.. it's a lot for me.