I am at a stall I believe
VSG on 03/13/12
Ever since I came down with that Bronchitis I havent lost anything. Since the 19th of january I am only down 2 pounds. I stepped on the scale this morning just to see I am still at 244. I havent been working out as much and havent been as good on my food. So there is my problem....I am hoping this saturday has something different to say. I am ready for the 230's to be here. lol. So I am gonna keep at it....the 19th is month 2 which is 12 days away....I want atleast 8 more pounds to come off by then so I can have a 10 pound loss for the month...it will come off I am determined to get there. :)
Ok.. so you KNOW you aren't stalled! This is a good thing. TWEAK TWEAK TWEAK... tweak the diet, tweak the exercise.. kick it back into gear and I bet you'll start rolling right along again.
You're feeling better.. you had some "time off".. now it's time to get back down to BUSINESS, woman!
YOU CAN DO IT, CHRISTA!
Me thinks you need to eat more. In looking at your what'd you eat today posts I don't see where you're eating anything all that bad. You're just not eating much at all. I remember a post when you had like -500 calories for the day as well. I might be crazy but I think that repeated days like that could cause a stall. I think if you would eat some breakfast that'd help things out a bit. Even if it's just a shake or a protein bar, start somewhere. Get up a little earlier so you have time to get hungry and time to eat something. Otherwise prepare it the night before and eat it on your way to work.
Just my two cents worth! :)
JustBud
on 2/6/08 10:42 am - Houston, TX
on 2/6/08 10:42 am - Houston, TX