What did you eat today? 02/05

B: Yogurt and Coffee (230 cal) (Do you see a pattern here?) L: 1 piece of pizza (460 cal) (DAMN IT!!) S: 2 servings of Cheez it's (320 cal) D: Lean Cuisine (270 cal) (God bless Lean Cuisine's) Total: 1280 calories Have a good night!!

Did anyone vote today? I am not allowed to, because NY primaries do not allow registered independents :( Wake-up: Iced coffee with soy milk (100) Brunch: 3 egg white omelet with Muenster, steamed beet greens (240) Snack: Plain yogurt with ground flaxseed (130) Dinner: Quinoa in veggie broth with kidney beans and baked sweet potato (420) Dessert: Candied ginger (90), glass of almond milk (40) Total: 1020 calories

I couldn't vote in the primaries ANYWAY.. I'm way too conflicted.  This is the FIRST time in my life that I've actually felt conflicted and considered voting against party.  This is the most interesting election year I've experienced! :)  If this was like Chinese food.. yanno..  1 from column A and 2 from column B, I might have done it! lol Breakfast:  a sausage patty Lunch:  about 2 oz of that leftover turkey from last night Dinner:  went to Ihop and had a bacon/egg cheeseburger Actually, I was pretty happy to eat dinner..  I was so raunched out from either the relaphlen or the soma that it was hard to think of food. The coke zero really helped. 

I voted for My Girl! I have not missed an election since I was 18 years old. Would not dream of it.  sonora, what a great day of nutrients you had here.

I swear I was thinking of you while I was steaming my beet greens, Neecee!

B: nf ns yogurt L: 1 c apple chicken salad, 3/4 c portobello bisque, 1 pc baguette S: 1 lg biscuit, 1/2 c sausage gravy Today was a lean day but I haven't been feeling well. Went to the dr today and he put me on a blood pressure/ migraine pill. He thinks the migraines are why I don't feel good. He also got to look at my food diary and was impressed. I records meds taken, exercise time and food eaten. He really liked what I had eaten and the amounts. I'm glad I am doing so well. I've just got to keep going.  Have a wonderful evening everyone! Beth

B: Protein Bar L: 2 Tomato Sandwhiches w/ Protein Bar S: 3 Andes Mints 3 Chocolate Hearts D: 2 Tomato Sandwhiches S: Beef Jerkey I have no idea on caloric intake, not too concerned.. Out of all the other **** i could eat.. this is very reasonable. -Bud

Wow, you're doing amazingly well.  You don't count your calories- what a relief!  What kind of bread do you use for your tomato sandwiches? And, why isn't your profile available.  I'd love to hear your story. Best, Leila

Tangent: I noticed I've been censored! Leila: Thanks, I don't count calories because I already know the calories of everything I intake. Its like a "controlled environment". I buy certain foods and stick with them so counting calories is optional. Plus everything I eat is basically low-calorie or veggie or protein. Here are the breads i use http://www.naturesownbread.com/NAT_Varieties/Variety.cfm?CategoryID=101&ProductID=393 http://www.mrsbairds.com/products/calorieGrain.html Nature's Own also has a Sourdough kind that is 40 calories a slice. Its soo good toasted. I just havent made a profile... when I post pictures I may do one.. its so time consuming! Basically 7 years, all different eating styles (vegan, low-carb, no carb!, balanced diet/w exercise.. sticking with it. -Bud

Mmm tomato sandwiches. What do yours consist of Bud. Mine are just bread miracle whip and tomatoes with salt to taste bam I love it!!!