yesterday was a good day

My dad called and I was complaining about the day and how I wasn't loosing any weight and he said well what are you doing right now...."Laying on the couch" He then said get off your ass and do something! So I did lol I went and walked for 30 minutes (about a mile and a half) then went to the zoo with my best friend and her 5 month old twins...we were there about 3 hours! Non stop walking with lots and lots of hils!! I ate really well too ! Today has been good too except I'm at my mothers doing laundry and she has my favorite ice cream in the freezer...I haven't eaten any though! Hope you all have a wonderful day

Awesome!  Good job on getting up and moving! Doesn't it make you feel better and better about yourself?  I'm contemplating throwing out cable all together in all honesty. Thinking about throwing out my World of Warcraft too and trade it for outdoorsy stuff.  We have a whitewater rafting place here that offers free moderate-heavy trails. That might be something fun to do! US National Whitewater Center:  (Looks like fun!) http://www.usnwc.org

GREAT~!  and YOU GO DAD!  Sounds like you had quite a day.  :)  It must have been fun in the zoo. 

GREAT JOB! Keep resisting that ice cream!!!!  Sounds like your getting lots of exercise!!!  Keep up the good work!!

Good for you!  A case where some whining did some good! LOL

Good for you!  Sounds like you have a great dad too! Lisa

Chris,I love whitewater rafting! It so awesome and your totally lucky to have something like that close to you...we went to colorado last year and did i****er was cold but it was so awesome! I'd do it again in a heartbeat! Lisa, I do have an awesome dad...he's the greatest! I'm blssed tohave a daddy like mine lol Everyone else, THANKS!