Rededicating myself this month.

Alright gang, I've been lallygagging in the exercise area for January.. So starting tomorrow.. Feb 2. I am going to be recommitting myself... 6 on miles sat and sun 3 miles on the weekday. I am actually looking forward to my morning walk tomorrow! I will also reporting results for this month.. I am down in addition to the pound i lost last month. I will confirm Monday. Off I goooooo!! -Bud

Amen, baby..... gettin' down to business!

Go Bud! Sounds good dude.

I've returned from my walk.. It was good. I struggled to get up this morning though. I gotta start setting my alarm.. Setting an alarm on saturday.....that's a good way to ruin a saturday. LOL -Bud

No doubt!  The motorcycle ministry had a meeting this morning at 9am at Golden Corral. I wouldn't even set my alarm clock to go eat a buffet so I can't even begin to fathom setting it to go exercise! haha

Woooo you better get you some extra warm clothes for all that! I walk my mile a day in dress slacks and dress shoes! I tell ya, it's a beyotch on the really cold days! Talk about some frozen legs. (among other things! ) How early in the morning are you starting?

I got out at 8am.. Got back in at 9:30. 3 laps through the park.  I like to start at 7am because it is quiet and I can hear myself breath. Luckily its not too cold. I can feel spring coming, though I saw on the news this morning we are due to have 6 more weeks of winter... Hopefully mr. groundhog is a lie this year. Nonetheless.. i'm back on the grind. -Bud

It feels wonderful outside today! I'm loving the warm weather we're having here in NC today. It really does make you feel better!

Bud, I LOVE that term..rededicate.  Thank you. It's what we should all do each day to ourselves. I feel ya, that exercise thing has been a bit shaky even for me this January, well early on, winter blues, being sick, work a nightmare, blah blah blah.   Like you, I grabbed my wheel again and got control of this ship! You ain't sugar, you won't melt out in rain...and God HELP any fool who would mess with you after dark.  Even I go in the dark.  Gotta do what we gotta do....or join a gym! Or buy an elliptical!  Good job, again thank you for your word of the day.

Go Bud!!!  I need to do the same... As soon as my room is finished, I'll be able to get on my treadmill...