mOVEMENT ON 1-31-08

Emmorph
on 2/1/08 5:08 pm - Australia

Karate for 1 1/2hrs...  Karate   

About to jump on my trusty rusty exercise bike

 TV        Stationary Bike

                  

I'll watch my Dr Phil/Oprah tape so it's 2hrs...  but once I fast forward the commercial and boring bits... it's about an hour.

Em

 

Em





Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end,
be afraid that it will never begin.

Know how to prevent sagging?
Just eat till the wrinkles fill out.

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