how did U move 2day?????

Neecee O.
on 1/30/08 10:49 am - CA
Kicked off with 100 crunches on my ball, 30 push ups, 3 down dogs, 3 pose of a child After work, 45 min hilly walk, very fast
HollyRachel
on 1/30/08 11:15 am

My my, you and your hills! :)  I still haven't gotten into an exercise routine.  I'm finding it so hard to get motivated to START.  I had interviews today, so was busy with that.  I did go to Costco's today, and took my mom.  Since I didn't do any form of excercise I decided to at least park the furthest away from the door.  I parked totally on the other side of the door to the building.  I know..pathetic, but every little part counts right?  My mom had a tissy fit!  She complained the whole entire time walking into the building.  Needless to say it was like 5 degrees with a wind chill, so it really was in the negatives.  But still!  Heck I'm the one with asthma and the cold irritates my lungs.  But I thought I could use a few more steps, so I took up on the opportunity.  I'm getting so tired of all the whines, moans, and groans from not being able to please everybody.  I finally just told her to smile and be happy, she's working out. :) hehe  She's 64 going on 95.

 


andy113
on 1/30/08 11:22 am - Non-Op, SC
38 minutes treadmill hills at home before work 20 minutes treadmill intervals at gym hour with trainer at gym 15000 steps!  i'm tired.
Barbara W.
on 1/30/08 12:21 pm - Hamilton, Canada
Took it easy today, but I ran to and from the car today because it was cold, did the stairs at work about 3 or 4 times, and did 400 leg lifts.  My stomach hurts so no crunches for me today. I'll for sure make it up tomorrow.  I can't wait till the weather gets warmer so I can go for long walks...and start jogging.

 
Start weight: 233//Goal weight: 130//Height: 5' 3.5"//Age: 29

Emmorph
on 1/30/08 4:20 pm - Australia

1 hr hill and flat walk with doggy mate.

Plan to do another hr on the bike... BUT let me add this is in an effort to kill off some stress.  I need some of those endorphins! : )  Either that or eat the kitchen lino...

Em

PS Neece... that avatar picture is DIVINE!  You look gorgeous in those glasses!

Style presumes that you are a person of interest, that the world is a place of interest, that life is worth making the effort for.
Don't be afraid that your life will end,
be afraid that it will never begin.

Know how to prevent sagging?
Just eat till the wrinkles fill out.

Neecee O.
on 1/30/08 9:07 pm - CA
why thank you! blushhhhh.  Hard to find face shots, so that is a self portrait - a little fish eye distortion, none the less, it is me. wire rims!  ha!
Future Legend
on 1/30/08 7:28 pm - SC
You're my HERO.. I wanna crunch like YOU! I had a lousy workout yesterday.. I just couldn't wrap my head around it but I did it...  I'm not in the habit of ditching.. that's for sure. Today I'm going to get on the treadmill for 30 minutes warm up.. then do my best to blow through an hour's worth of supersets in 40 minutes (better sweat!)... then back on the treadmill/bike for 30 - 45 minutes.  IF and only if I accomplish this, I'm gonna grab some time on the tanning bed, then go grocery shopping.  Gosh, I'm already tired....  to sleep.. per chance to dream. and....  hitting a small milestone.. 310/230/180  <-- just a tiny bit more to get under 230!  It's official... 80 lbs!!
Neecee O.
on 1/30/08 9:08 pm - CA
wow! 230!  That feels like you are turning the corner to home stretch!
Future Legend
on 1/30/08 9:55 pm - SC
I sure wi**** LOOKED like it too!  Eh.. I get what I deserve..  I couldn't have expected to lose this much weight without the ugly reminders.. tee hee.. who cares.. I have no one to impress... lol
Christa :]
on 1/30/08 10:04 pm - MI
VSG on 03/13/12
Let's see yesterday. Grocery Shopping burns calories Cleaning the house does as well Went to the Gym 20 minutes on Bike 25 minutes on Elliptical 30 minutes on Tredmill.



 





 

    
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