What did you eat today?

Chris, Ida know...i actually feel too full right now. I guess it's the bread. I always drink alot after a meal. Plus these ribs were a real nice size.. Some people tell me I don't eat nothing anymore.. that's BS.. I eat alot, it's just lower calories.. volumetrics! :D

Well you are just an huge inspiration! I really cannot even fathom how you've lost all that weight.  To think you were substantially larger than I was and you've soared on past me!  It's amazing!  Do you think this is it, that you've finally figured it out for life or do you fear slipping up?

I think i can go on "autopilot" once at goal.. The key will be getting about 30 mins of exercise a day and eating more of what I eat currently. I'm pretty satisfied with what I can eat.. I mean i have an imagination so if i want something that taste like a unhealthy food.. i immediately start diving in the kitchen.. I usually can find something comparable. Slipping up is always there, but I think I would die if I got back to 420lbs or die on my way there. My body just does not like processed foods, and when I start intaking them my body goes in a frenzy! Imagine eating something and the next morning you wake up.. you skin has broke open.. I'm serious. I'm very scared of what I could do to my body if gained... so I choose to do the right thing, right now..its doable for life.  Thank God! -Bud

Agree, neener! It may help sum *****ally need ideas. Of course today was a less than stellar day for me, but not as bad as it can be. No sleep last night, and went out to a birthday luncheon. 9:00 a.m.  yes, no breakfast, bad me: 1/2 protein bar Forgot to report 1/4 c walnuts at my desk this morning 11:30 other half of the bar 12:45:  1 c salad + 2 tsp creamy italian; 1x2 piece of garlic bread; 1 small bowl minestrone; 2 ounces of chicken parmesan; 1/4 c alfredo pasta side dish; diet pepsi 4:00:  6 ritz crackers, half with pb, the other few with artichoke dip 6:45:  shrimp with sweet sour sauce bell pepper, onion, pineapple on white rice.  Cucumber salad. Added 1 ounce peanuts to this stir fry (edit)

okay you people all eat like NOTHING!!! i feel super fat. for some reason, i was really hungry today. i have no idea of the calories. i should go daily plate it right now. thats what i'm going to do. and drink a few bottles of water. 6:15 am - 100 cal balence bar  (i've been told i need to eat something before i work out in the morning - yuck) *treadmill workout* 7:45 am - strawberries, 2 tbs fat free yogurt (20), 2 morningstar egg florentine veggie bites (120) 10:30 am - 1/2 banana 12:15 pm - turkey (60), cheese (50) on whitewheat bun (100), baked ruffles (110), strawberries 2:00 pm - balence bar (200) *somewhere in here - two mini reeses (70) 5:15 pm - 1/2 banana, 1 tsp reduced fat PB (30) 8:30 pm - spaghetti squash spaghetti, 3 oz chicken breast (90), classico sauce (75), broccoli, squash, onion, 1/2 whitewheat bun (50), 2 tbs fat free shredded mozzarella (30) 9:15 pm - sugar free pudding (60), quaker mini delights (80), cool whip free (40)

okay estimating generously it comes out to 1800 cals. with the exercise figured in very conservatively, its down to 1570. that's not bad at all. i don't think you guys eat enough!

I Yes, i agree for the most part.  My day yesterday was good because I ate regularly, not so good because I needed aabout 2 more snacks in there.

I ate: B: Oh Yeah! Chocolate peanut butter protein wafers L: Smoked turkey roll-ups with Laughing Cow Garlic Cheese and Honey Mustard S: 1 ounce turkey jerky D: Chicken Taco Pizza on whole wheat flatbread with sour cream and salsa      Italian Green beans S: A dozen Soy Chips D: 1/2 cup Pistachio Cream Cheese Pudding Calories: 855 calories     35g (trying to get it to 40!)      55g carbs      82g protein and 66 ounces of water!

Great job on the water Shari!!

I am not sure I had a "healthy day" Or maybe I did i dunno lol B: Notta L: Venison Chili with some cheddar cheese D: Turkey burger premade patty by Jennie-O Which I wasn't too into it so I only ate like 3/4 of it with like half the bun, some light mayo,ketchup mustard.  I had some baby carrots and raw broccoli with some dill dip.  I had like two bites of maccoroni salad and potato salad. I ended up with a -503 in calories because I went to the gym and burned ALL of it off plus more....