How did you moooove today?

I got a free pass! After a really crappy wintery bluesy blowy day, the SUN actually came out at about 4:00! I had my walking clothes packed up in the car, I slammed my files shut, and ran out that door! I did a 45 minutes fast walk in major hills.  the road's name is Teton, and beleive it.  it is straight up and then many rolling hills to get back to my car. I am so proud I did it. I did 20 minutes of ashtunga yoga this morning before work.

I did my 1 mile walk as usual!  That's about it! :P

I burned ALOT of calories last night at the gym. I only had one thing on my mind while I was there...if you read my new post you will know why.  25 minutes on the bike 35 minutes on the elliptical 15 minutes on tredmill at a 3.5 incline going 3.2 Gosh I am on Cloud Nine!

I got my ass outta bed.  That was it.   ...  

I shouldn't complain.... but I think I had quite a sh*tful workout.  I was supposed to do rows with the bar but whenever I get in that position with my butt sticking out, I get very self conscious and make every excuse in the world why I can't do it....   and THAT set the tone for the rest of the work out.  I so hate being fat and I hat the fact that people think that fat people are there for personal amusement...  I wanna go through the lines in Goodfellas "what..  you find me funny .. like how.. like I'm a clown.. like I'm here to amuse YOU" Maybe I'm just pissy because my left hip is freaking out and my left elbow didn't want to cooperate.  I should have taken the day to recover from that long ride yesterday.