was able to get in a little work out!!!

My best friends grandma passed away Friday and we've been friends for 15 years so her grandma was my grandma too. We were cleaning out her apartment since she asked me to help (it was too tough for her to do alone) We were there for hours and I had wanted to walk so she said well lets just do some stairs (her gma lived on the 6th floor) so we ran up and down the stairs a few times...KICKED MY ASS! I love how supportive she is. We both need to get weight off she has a slight problem because she just had twins 4 months ago and didn't lose any of the weight...I think she even gained lol so we're walking with the kids and they love it!  I was just proud of myself and had to share!

moving is super hard exercise! BTW, I did not lose my baby weight for a year! We did not own a car, walked everywhere...did not help. Hormones, I guess.

wow! I'll have to tell her since shes freaking out haha

Every little bit helps and steps can be a killer.  Keep moving, girl. Brenda