December's Results

Well.... I'm down 1 pound! Not much at all, but I'll take it. I'll wait till Feb to update my stinker. Moving forward....... -Bud

One at a time might not seem like much but look at how they add up when put together. You're doing great! Kathy

As long as its a pound less!

wOOt! Excellent!

  That's right... DOWN a pound not UP! 

I was down about 7.5 for December. Bud, every pound counts.  When it's less than you think, it just means you need to take a look at what happened in the month.  Doesn't mean failure, just time to make slight changes perhaps.

The slower you lose it the better it is..so they say :) We would all lover to lose it faster..but we are more likely to keep it off by losing it slow. Keep your head up!

Thanks everyone, I'm not dissappointed at all. Its one less of the fat *******s I have to worry about! LOL. I've been in this for 7 years. I am in no rush. Forward march! -Bud

At least you're not up.  Well done Bud!